To live your gold medal life…The best you can be! Here’s how we can work together…
Personalised Consultations
- Understanding the relationship between food and your body;
- Reading food labels;
- Understanding organic…and so much more
Guest Speaking
Here are a selection of events Kylie has addressed:
- 2012 Lorna Jane Information Evening
- Thank You from Lorna Jane
- 2013 International Women’s Day Fun Run
- 2013 Telstra Business Dealers Conference
- Thank You from Telstra Conference
Looking for a Guest Speaker at your next event?
- Hosting an event, conference or the like?
- Looking to inspire staff in the workplace?
Contact Kylie by clicking on the brochure below.
Kylies Courage 
Hi Denise, Thank you for your message, it has been a truly amazing journey and still is. I’m learning new things all the time. My journey did actually start by chance. I ‘knew’ that I was overweight, very unfit and had some health complications which were mounting. However the difference between ‘knowing’ and actually taking action seemed like many mountains (too big to climb!) and rather than approaching them, I kept ‘existing’ rather than living. 50kgs (that was always my goal) seemed like a lot, but when I changed my focus – after I met Ben, it didn’t seem so big anymore. We never focussed on kilos, we focussed on sustainable changes for life. There was never a ‘DIET’. I did meet Ben through a friend who referred me, though Ben was treating our daughter at the time. He is now our doctor for the whole family. I am more than happy to chat further with you if you wish. I hope this helps in empowering you to make changes in your life that you aspire to. These little tips may help you – be sure to be patient with yourself, consistency is key (don’t try and do everything at once) and believe in yourself always – because you CAN do it. Have a wonderful weekend. Kind Wishes, Kylie
Hi Kylie – can you please explain how you started your journey. Did you wake up one morning and say “I need to make changes in my life” and how did you connect with Ben, did someone recommend him? Congrats on your amazing transformation, you are very inspiring 🙂
Hi Denise…Another message has just popped up to me about your original communication. I sent a response to your message last week and this has now made me wonder if you have received it…the wonders of the IT world!! Please let me know if you haven’t received it. Also happy for you to email me direct at kylie@kyliescourage.com.au Kind Wishes, Kylie 🙂